Showing posts with label calories. Show all posts
Showing posts with label calories. Show all posts

Monday, May 4, 2009

Daily Check in #2

Hey!

Had a pretty good day. Let's see where I'm at now:


Weight to lose: 45

Must have lost a lot of water. That's never a bad thing, unless you're lost in the desert.


Calories consumed: 1100


Minutes of Exercise: 35

Walked around the block at work, 20 minutes. Too hot, though, so I may switch to evening around where I live. Weights and yoga, 15 minutes

Wins: Oi! I got into work and there was a special birthday breakfast for a co-worker. Honest to God, it looked like a convenience store! Bagels, cream cheese, mini cream cheese pastries, packaged pastry, cupcakes, fruit scones, Del Taco egg burritos. Holy Diet Nightmare, Batman! So what did I have? A plate full of fruit! Yeah, I'm that good.

Losses: Ok, a mini cream cheese pastry accosted me in a weak moment when I was coming in from my walk. And half a fruit scone jumped into my mouth on the way to the restroom.


C’est la vie!

www.bearchick.etsy.com
www.bearchickart.etsy.com
www.bearchick.artfire.com

Thursday, January 1, 2009

Weight Loss and TV Obsession

Hey!

Well, along with everyone else, I want to lose weight. This morning, I brought the space heater into the bathroom, stripped down (don’t visualize or your eyes will pop out of your head and roll under the sofa!) and weighed myself. Perhaps you heard the screaming?? Measured myself, too. I’m a glutton for punishment. The plan now is to cut out sweets, as much for health reasons as calories. No, I don’t think I’m teetering on the edge of diabetes, but I don’t want to be either.

The Husband also is lamenting his non-beer belly and so will encourage not having junk food in the house. More exercise, less eating. Sounds easy, huh? Remains to be seen. I’m a great believer in being ready and I know I haven’t been ready to diet in the last year or two. In fact, I’ve been too willing to keep eating myself into stupors. So, we shall see. I promised my best friend, Zan, I’ll be wearing the too-small-but-shouldn’t-have-been t-shirt she gave me for Christmas by the time we take my mom to Vegas for her 75th birthday in April.




The Husband started watching NCIS in syndication on USA a few months ago and somehow I fell into the web of Naval CIS (I never remember what it stands for) and we both sit half the night watching it (me, making jewelry, naturally). It’s a good mix of characters, with some great plot twists. I like that the ever cute Mark Harmon plays a character that isn’t always likable but is always interesting. We both love Abby, the goth chick/genius of the crime lab. And adding Ilya Kuriaken (late of The Man from U.N.C.L.E.), David McCallum, is just a lovely bonus for a couple of Boomers like ourselves. Consequently, a lot of my “How long did it take to make that” references on my Etsy items include many episodes of NCIS!

C’est la vie!

www.bearchick.etsy.com
www.bearchickart.etsy.com