Showing posts with label crab salad. Show all posts
Showing posts with label crab salad. Show all posts

Sunday, December 13, 2009

Weight Watchers Eleventh Week

Hey!

Ta da! Down .6. I caught up with last week’s loss on my scale. Hooray! And lost a bit in the measurement department as well.

I’ve worn my new red top twice and felt quite lovely, thank you…

I experienced an unintentional lapse yesterday. After my Bead Society meeting, I went out with my beady friends, Barbara and Marilu, to The Olde Ship in Santa Ana. It’s a British pub style restaurant with the best mashed potatoes in the galaxy. Anyway, I ordered a crab sandwich without asking how it was prepared. I was thinking it would be like a lobster roll, with big chunks of crab. Instead, it was crab salad. Oops! So I ate half, plus the cole slaw, and brought the other half home to an appreciative Husband. I didn’t eat a whole lot the rest of the day--besides being filled with evil salad dressing, the half I ate was huge and filling--and I tried to do a little more exercising than usual. Guess it worked.

It’s funny that the topic at WW’s today was lapses. Talking about how you can use a lapse as an excuse to continue out-of-control eating or you can bounce back and get right back to program. Happy to see I chose the latter.

Work is so depressing right now, after the recent layoffs, no one’s mentioned a Christmas potluck. But I have my strategy in place if there is one--in the past, I’ve brought my own sandwich or eaten a frozen meal before going in, so I won’t be tempted to go through the line and fill a plate. We’ll see if anyone has enough holiday spirit to organize one…

C’est la vie!

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