Daily Check In #3

Hey!

Had a pretty good day. Still need some stretching...

Weight to lose: 44

Calories consumed: 1050

Minutes of Exercise: 35~20 minute walk around the neighborhood, 15 weights and stretching

Wins: Good salad for dinner. We tried one of those Sargento salad kits, Bistro Chicken. Low calorie and really flavorful.

Losses: Had a few homemade and somewhat greasy tortilla chips that another department at work had for Cinco de Mayo. But ya gotta have a little grease in your diet or you can't poo...

Happened to catch myself in the mirror naked. Oh lord, I hope that doesn't happen again for a while!

C’est la vie!

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Daily Check In #1

Hey!

Weight to lose: 46 lbs

Calories consumed: 1500?

Minutes of Exercise: 50: 35 walking DVD (Leslie Sansone) and 15 weights and yoga

Wins: Using the walking DVD again. The Husbands' back is better, so we'll start walking again tomorrow night and I might walk at work as well.

Losses: Too much junk food still at home calling to me. Didn't really plan out dinner tonight so probably ate too much

Went grocery shopping tonight and got lots of salad fixings and yogurt and waters.

The process continues...


C’est la vie!

www.bearchick.etsy.com
www.bearchickart.etsy.com
www.bearchick.artfire.com