Saturday, May 9, 2009

Inspiration While Saling


I was out yard saling with The Husband this morning and found this T-shirt. No, it doesn’t actually fit me yet, but it will. I bought it because it’s inspiring. I want to be strong and fit. And I am a girl, so, hey, I’m a third of the way there!

There so many reasons I love yard saling. Here’s a couple:

We got a lot of exercise walking from yard to yard

You meet nice people

We wandered through a really cool community we wouldn’t have known existed had they not advertised in the Pennysaver (yeah, Pennysaver, where I’ve worked for 20+ years).

We met a cat and his person who were pretty fascinating since the cat came when called and apparently wanders around the neighborhood with his person like a dog.



Here’s a pic of the entire yard sale haul (not including the rubber swords and shield The Husband bought for props...). You can find out more about all this stuff at my other blog, bearchick.blogspot.com

C’est la vie!

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Thursday, May 7, 2009

Daily Check In #5

Weight to lose: 42

Calories consumed: ??

Minutes of Exercise: Uh...

I ate well during the day, knowing I was going out tonight. The Husbands' Dad passed away last year and today would have been his 84th birthday. He and The Husband (known as The Son in those days) would go to Sizzler every week and those are fond memories. So, to Sizzler in memory of The Dad.

Losses: (I've decided to put losses first so I can end my posts on a positive note) Hardly any exercise today but I'll try to get some in before beddies. The Husband threatened to eat three slices of cheesy bread out of 4 if I only ate one, so I had to eat two (to save him from himself). I could have had veggies with my lemon chicken but I had a baked potato.

Wins: Had grilled chicken~no pasta with alfredo sauce or breaded fish, which would have called to me a week ago. Also, when I was starting to feel full, I asked for a box for one of the grilled chicken breasts, which will make a nice topping for a salad tomorrow.

C’est la vie!

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Wednesday, May 6, 2009

Daily Check in #4

Hey!

Weight to lose: 44

Calories consumed: 1100

Minutes of Exercise: 35, repeat... 20 walking, 15 weights & stretching

Wins: Only ate 4 Thin Mints in my despair of being put back to part time at work.

Losses: Oh crap!! I opened the Thin Mints...

C’est la vie!

www.bearchick.etsy.com
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www.bearchick.artfire.com

Tuesday, May 5, 2009

Daily Check In #3

Hey!

Had a pretty good day. Still need some stretching...

Weight to lose: 44

Calories consumed: 1050

Minutes of Exercise: 35~20 minute walk around the neighborhood, 15 weights and stretching

Wins: Good salad for dinner. We tried one of those Sargento salad kits, Bistro Chicken. Low calorie and really flavorful.

Losses: Had a few homemade and somewhat greasy tortilla chips that another department at work had for Cinco de Mayo. But ya gotta have a little grease in your diet or you can't poo...

Happened to catch myself in the mirror naked. Oh lord, I hope that doesn't happen again for a while!

C’est la vie!

www.bearchick.etsy.com
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Monday, May 4, 2009

Daily Check in #2

Hey!

Had a pretty good day. Let's see where I'm at now:


Weight to lose: 45

Must have lost a lot of water. That's never a bad thing, unless you're lost in the desert.


Calories consumed: 1100


Minutes of Exercise: 35

Walked around the block at work, 20 minutes. Too hot, though, so I may switch to evening around where I live. Weights and yoga, 15 minutes

Wins: Oi! I got into work and there was a special birthday breakfast for a co-worker. Honest to God, it looked like a convenience store! Bagels, cream cheese, mini cream cheese pastries, packaged pastry, cupcakes, fruit scones, Del Taco egg burritos. Holy Diet Nightmare, Batman! So what did I have? A plate full of fruit! Yeah, I'm that good.

Losses: Ok, a mini cream cheese pastry accosted me in a weak moment when I was coming in from my walk. And half a fruit scone jumped into my mouth on the way to the restroom.


C’est la vie!

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Sunday, May 3, 2009

Daily Check In #1

Hey!

Weight to lose: 46 lbs

Calories consumed: 1500?

Minutes of Exercise: 50: 35 walking DVD (Leslie Sansone) and 15 weights and yoga

Wins: Using the walking DVD again. The Husbands' back is better, so we'll start walking again tomorrow night and I might walk at work as well.

Losses: Too much junk food still at home calling to me. Didn't really plan out dinner tonight so probably ate too much

Went grocery shopping tonight and got lots of salad fixings and yogurt and waters.

The process continues...


C’est la vie!

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The WW Alternative

Hey!

I am dismayed and need to go public with my weight. Normally, I would go to Weight Watchers at this point in my Scale Wars but, the economy being what it is and me not convinced that at some point soon I will not be going back to part time at the Dreaded Day Job, WW is in the Luxury column right now. So, this blog will have to do.

I am a comfort eater and a stress eater and just a joyous, fill my face with food eater, lately. And not much of an exerciser, either, lately. Consequently, I am 46 pounds overweight on a 4’10” frame. My movement is impaired, I get tired easily and I feel generally unhealthy.

So, dear readers, you will be subjected to a Bridget Jones-style diary of the adventures of Mare’s Weight Loss.

Here is my Goal Skirt:


This kicky little skirt is my fave in all the world. I usually wore it with white tights and deep orange suede boots, with a variety of tight tops. I don’t think I can get one thigh in it right now… I’ve hung it in the bedroom to see every day and night.


You wouldn’t think eating less and moving more would be so hard to do. My intentions have been good but obviously the voices are fighting me. The little voice that says, oh, eat. It’s ok. You walk out to the kitchen to get the food-that's burning calories. You’re good! And the other voices, the Girl Scout Cookies voice, saying eat the whole sleeve of Thin Mints. The McD’s voice, whispering The Big Mac isn’t really THAT big. The chorus of foodie voices from my pantry, chanting Eat Me, Eat Me! No earplugs will silence them.


Only my own inner motivation will enable me to ignore the voices, since they will never be silenced. At my thinnest, they were still a little buzz in the back of my brain.

So, welcome to Mare C’s Diary. Here’s what I’ll be reporting each day:


Weight to lose:
Calories consumed:
Minutes of Exercise:
Wins:
Losses:


Maybe this will encourage you to report on your recently unattainable goal, be it weight loss, carving out creative time for yourself, going back to school, whatever.


Here is one of my favorite quotes to get us started:


Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”.


C’est la vie!


www.bearchick.etsy.com
www.bearchickart.etsy.com
www.bearchick.artfire.com