F-word F-word F-word

The plateau has returned. 'nuff said.

F-word...


C’est la vie!

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Plateau Bustin’!

Well, kids, it’s been a while since I blogged. That 2 month plateau was killin’ me. But I think I’ve finally broken through. My total weight loss now is 22 pounds! About half way to my personal goal, 9 pounds to where I can declare my Weight Watcher goal. I guess the switch to counting calories was a good change-up for both my mind and body.

Looking back, I see that I haven’t mentioned finally cracking open my George Foreman grille, purchased with much enthusiasm last fall. LOVE it!! So far, I’ve cooked several packages of chicken, which are then waiting in the fridge to make:

tostada’s, mixed with refried beans and sometimes veggies

rice bowls with frozen Chinese veggies and soy sauce

chicken salads with either a lettuce mix from the store or 2 McDonald’s side salads as a base, with cranberries, walnuts and green onion (and a dash of WW shred cheese)

~*~I am in desperate need of new jeans. The old lady/elastic waist jeans I have are falling off me! Isn’t that great! I don’t know that I’m ready for a zippered pair yet as I’m only halfway to my goal, but I definitely need a pair that I’m not afraid will fall off me as I’m walking. Yippee!

C’est la vie!

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What's Hunger Got to Do with It?

So, I've been on a plateau for about 6 weeks. I know I’m eating just enough to keep me there. Why??? The eternal question…

Shhh… Don't tell my Weight Watcher leader but today I started counting calories. I needed to do something different because it seems like I'm tired of doing Points. I need to shake myself up a little bit and see how much I've been eating without realizing it. I get bored. I get lazy. I get rebellious. Maybe this will be the wakeup call.

The Husband and I were supposed to start walking this week… I'm still getting in 20-25 minutes a day of exercise but I think my body needs to do something different. The body is willing, the mind is playing tricks…


C’est la vie!

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Almost Back to Square One

This year, I’ve been down .4 of a pound lighter than I am today. Weight loss this time around is so damn difficult. *big sigh* Do we get less committed as we get older? Less willing to sacrifice the double chocolate covered peanuts for the salad bar? *another big sigh*

Well, this week I really rededicated myself to eating within my points limit and truly tracking what I was eating. And it helped get me back down and took a half inch off my waist. Even when I had cake and ice cream on Friday for a co-workers 25th anniversary, I was aware of what I was eating and ate very lightly the rest of the day.

So, as the new week looms, I’m going for the same goal as last week--track what I’m eating and stick to the allotted points. It’s great when you can pick up something in the grocery store and it has the Weight Watchers points values right on the package--certain Jello products and Healthy Choice come to mind. I wish everything had WW points on the package.

My leader, Cindy, noticed that my monthly pass was a printout from the internet. I told her I almost had to quit due to finances but I felt like it was too important to give up. So as soon as I lose another 9 pounds, I can decide on my goal weight. Once I hit the goal weight, I have to stay at that weight (paying all the while) for six weeks. Then I’m declared Lifetime and can stop paying (as long as I stay within 2 pounds of goal).

I hereby proclaim that I will be Lifetime by the end of September! That’s my goal. YES, I CAN!

C’est la vie!

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